Crees suggests that you take each step one at a.m. to see how different lifestyles affect your health. No matter if your prediabetes is present or not, it is important to know what blood sugars mean and how they function. To establish a personal A1C target for you, work with your doctor. The fastest and most effective way to treat hyperglycemia is to use rapid-acting insulin, such as Humalog or Novolog. It is important to recognize that random high blood glucose values may occur, and that they do not require immediate or prolonged intervention. This sugar can be used immediately for energy, or stored for later by the muscles for exercise. They can be eaten in lieu of less healthy snack choices. They are not intended to provide medical advice. Talk with your health care team about the best target range for you. Avoid food-based spikes and avoid added sugars.
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