It is easy-to-digest and absorb, with each container containing an equal number of nutrients. Consume a low-fat, high-cholesterol diet to maintain your heart health. For immediate care, call your doctor. Type 2 Diabetes in people with this condition. Carbohydrates cause blood sugar to rise in the same way as fat and protein. Dixon. It is important that you exercise with high blood sugars because it may lead to higher levels. Your body can also make glucose during periods when you don't eat, such as sleep and prolonged fasting. However, it is worth checking each meal at least once to make sure you are aware of what is happening. These records should be kept with you at all times when you visit your doctor.