Once you have had your shot, you should recheck your levels within minutes to verify that they are falling and how fast. If so, your next steps will depend on which medications and dosages you are on. Shah suggests that you change your medication regimens and dosages to prevent hypoglycemia from happening again. This is due to low blood flow through the arteries. Ask your doctor about the dosage of insulin to prevent blood sugar from dropping to dangerously low levels. These healthy fats are still good for you and should not be ignored. Call 911 immediately to get emergency treatment. However, the researchers were unsure if the reduction in risk was a direct result of eating the fish or if other healthy lifestyle factors, such as exercise, could have influenced the findings. A healthy diet and eating a balanced amount of food can help you manage your weight and sugar levels. At each visit, be sure you have a blood pressure check, foot check, and weight check; and review your self-care plan. Cereal fiber is a non-sugary, unrefined grain that can be used as a substitute for sugar. A review of studies published on The Journal of Alternative and Complementary Medicine showed that aloe can lower blood sugar levels for people with diabetes and prediabetes. The American Diabetes Association says quitting smoking is good for your lungs and blood sugar levels. It will collect the data you need.