The Centers for Disease Control and Prevention report that 13% of American adults have diabetes and that 34.5% have prediabetes. Your kidneys will produce more urine if your blood sugar continues to rise. You can test for ketones at the home with a urine, blood, and ketone test strips. Drink water immediately when you feel like you are experiencing a blood sugar spike. We all know that breakfast is the most important meal of the day. If your doctor hasn’t given you any guidelines look at the nutritional labels for the foods. It can also cause side-effects, so it's not uncommon to wonder what it takes in order to stop taking diabetes medication without putting yourself at risk. It has been shown to aid in weight loss and in the conversion fats into glucose. This hormone allows you cells to use the sugar that is already in your blood. Although diet plays a significant role in controlling your blood sugar levels, there is no one food that will bring down your blood sugar quickly. Controlling your stress can help you avoid high blood sugar. There are some serious complications that can come with having high blood sugar such as heart failure and stroke. A BGL level of 240mg/dL puts you at higher risk for diabetic Ketoacidosis.